Select a 20-minute free discovery call to discuss your goals, learn more about my services, and explore the best option to support your pregnancy, postpartum, or recovery journey.

Select a Physical Assessment appointment for a personalized evaluation of your mobility, strength, posture, breathing, and overall movement patterns. This session is ideal for pregnancy/postpartum recovery, C-section rehab, or addressing specific concerns like diastasis recti, pelvic pain, or posture alignment.

Select an Educational Consultation appointment if you’re seeking personalized guidance on general pregnancy or postpartum topics or if you want expert support for cesarean preparation, recovery, and rehab.